Beef Lamb Goat and Chicken are very popular meat dishes. Beef Lamb Goat and Chicken are very popular meat dishes. Gluten-Free. Slow cooker Chicken Doro Wat and this quick Injera Recipe are the base of a truly exotic meal!. When you're here, you're family. When you're here, you're family. ", "This is the staple bread of Ethiopia," says MyPlate. Eating Ethiopian also means connecting with a totally different culture. An ensete leaf may be used as a garnish. Ethiopians use a lot of spices when cooking and some of their popular dishes usually include raw meat. 01 Doro Wot Ethiopian cuisine (Amharic: የኢትዮጵያ ምግብ) characteristically consists of vegetable and often very spicy meat dishes. Meat-based dishes, called tibs, are usually cooked with butter so can be high in fat and cholesterol. "I made this exactly as the recipe called for and it was surprisingly delicious and to my utter astonishment my very picky nine year old gobbled it down and asked for seconds," says JC Hurst. Add comma separated list of ingredients to include in recipe. Doro Wot (or wet or even watt) is probably the most famous of all Ethiopian dishes. I love Ethiopian food but had difficulty finding authentic recipes online. Gluten-Free. "But I usually toast the spices during the cooking process. Served with bread, rice or, more properly, injera flatbread, it was and is my favorite Ethiopian dish. This unique aspect of Ethiopian food culture comes in part from the country’s religious history. Ethiopian Cabbage and Potato Dish (Atkilt), Allrecipes is part of the Meredith Food Group. Ethiopia is one of the top livestock producing nations in the world. Kitfo ክትፎ sometimes spelled ketfo, is a traditional dish found in Ethiopian cuisine. The Ethiopian national dish is called wat. For them, the eating of food is much like a ceremony, with everyone sitting around the table and slowly savoring the meal. All the fragrances and flavors of classic Ethiopian Recipes on one big platter. Melt niter kibbeh or butter in a heavy saucepan on medium heat, then add onions, ginger, garlic, and berbere. Kitfo consists of minced raw beef, marinated in mitmita (a chili powder-based spice blend) and niter kibbeh (a clarified butter infused with herbs and spices). Mixed platters are common Ethiopian dishes and can include meat (maheberawi) or vegetarian (yetsom beyaynetu) options. Though not considered a delicacy, kitfo is generally held in high regard. "I tried a bunch of Ethiopian dishes including meat dishes and this was by far the winner of the bunch. BEAUTIFUL. Doro wat or chicken curry … Meat – Ethiopian dishes contain meat; poultry, beef, lamb and even pork. See more ideas about ethiopian food, recipes, food. The quality of the meat is the key to good kitfo : the cows used are strictly grass-fed, which makes the beef super tender and soft. 07 Potato & Cabbage Ethiopian food is traditionally considered a communal eating experience and it is intended to be eaten with your hands, so it can be a great option for adventurous kids.. It may also be referred to as Key Sega Wat (spicy) and Alicha Sega Wat (mild), and it uses the quintessential spice blend known as Berbere, a well-balanced spice mix that can easily be made at home.. Cottage cheese is popularly used to make most dishes. https://www.allrecipes.com/recipe/246340/doro-wat-ethiopian-chicken-dish "It is traditionally made with teff, a very finely milled millet flour. © Copyright 2021, 15 Instant Pot Recipes to Power You Through Whole30, 20 Meatless Monday Ideas That Everyone Will Love, 14 Hearty, Comfort Food Casseroles Starring Winter Squash, Our 25 Best Hot and Cheesy Dips Got Serious Game, 25 Beloved Bread Recipes From Grandma's Kitchen, 10 Banana Bundt Cakes to Make with Excess Bananas, The Best Comfort Foods to Get You Through Flu Season, 12 Recipes to Turn Extra Chicken into Healthy Main Dish Salads, 12 Vegetable-Friendly Side Dishes for the Mediterranean Diet, 19 Hearty Meatless Soups and Stews To Keep You Warm This Winter, 10 Vegan Bowls Packed with Veggies and Grains, 20 Recipes for the Super Bowl for Two People. With its colorful and vibrant appearance, Ethiopian cuisine is not only a feast for the eyes but also a delicious treat for the palate and nourishment for the body. Azla is a family owned and operated business proudly located in the Mercado … But the good news is, if you’re vegetarian, or if you just want to eat healthy, Ethiopia also has some of the best vegetarian food I’ve ever had in the world. ", Credit: Dec 31, 2020 - The Big Buna Bash, a diverse children's book about accepting others, being different, and the Ethiopian buna coffee ceremony. 10 Asa Tibs, Copyright © 2021 How To Cook Great Ethiopian Food. Cooking onions until softened, then stirring in spices and aromatics like garlic and ginger is the foundation of many Ethiopian recipes, from vegetables and lentils to meat and chicken. A pile of “Injera” always comes with various small plates of vegetables, beef or chicken meat and served with a spicy sauce on a traditional plate made of raffia. The word comes from the Ethio-Semitic root k-t-f, meaning “to chop finely; mince.”. The medicine market authorization system is one of the top priority areas that have been implemented. Meat platters may have a variety of types of meats as well (i.e. ", A fragrant take on a traditional Ethiopian vegetarian dish, collard greens are well-seasoned with turmeric, paprika, allspice, and ginger. The Best Recipes with Spicy Harissa Sauce. Tibs. Azla Vegan is a casual Ethiopian vegan restaurant offering gluten and soy free options. Lentils and other legumes provide much needed protein in vegetarian dishes serves around Ethiopia during fasting days When making the Signi Wat, replace the ground beef with 1½ cups of small diced potatoes plus 1½ cups of small diced butternut squash and increase the oil to 2 to 3 tablespoons. Gored gored is a raw beef dish eaten in Ethiopia and Eritrea. Tibs is the name for one of the cooler Ethiopian dishes out there. It is a hot spicy stew accompanied by injera (traditional large spongy pancake made of teff flour and water). Ethiopian Recipes traditional & modern authentic from Addis Ababa Ethiopia. Fat (usually niter kibbeh) is then added, often in quantities that might seem excessive by modern Western standards, and the onions and other aromatics are sautéed before the addition of other ingredients. In many parts of Ethiopia, kitfo is served with injera, a flatbread made from teff, although in traditional Gurage cuisine, one would use kocho, a thick flatbread made from the ensete plant. Ethiopian food can be very vegetarian and vegan friendly since it features a selection of standard vegetarian dishes that you'll find available at almost every Ethiopian restaurant. Dulet is a combo of liver kidney and tripe in various degrees. Beef and Veggie Bibimbap Yummly vegetable oil, large eggs, vegetable oil, water, white rice, mirin and 18 more Thai Red Curry Beef Skillet Yummly red bell pepper, beef broth, Thai basil, kosher salt, ginger root and 12 more Kitfo cooked lightly rare is known as kitfo leb leb. Fresh meat is plentiful within Ethiopian cooking. "I created it by mixing together a few different recipes I found. Add the garlic, ginger, and 1 tablespoon niter kibbeh and continue to cook for another 10 minutes, stirring occasionally. How to Eat Ethiopian Food. Ethiopian food is one of the most exciting cuisines in the world. Wat, we̠t’, wot ወጥ is an Ethiopian stew or curry that may be prepared with chicken, beef, lamb, a variety of vegetables, spice mixtures such as berbere, and niter kibbeh, a seasoned clarified butter. Kitfo is typically served just warmed and not cooked. Pork on the other hand is very hard to find, this is due to the Christian Orthodox and Muslim communities that pretty well make up the whole population. Fresh meat is plentiful within Ethiopian cooking. Meat mixed platters usually include stew, kitfo, and tibs. Wat is a spicy, heavy and flavorful Ethiopian curry. 05 Injera Ethiopian cuisine is rich and flavorful, with a wide diversity of cultural dishes and drinks. Kitfo is another Ethiopian dish that derives its flavor from a chili-based spice blend, in this case – Mitmita . this link is to an external site that may or may not meet accessibility guidelines. "Phenomenal!" ", A quick and easy Ethiopian red lentil stew, seasoned with berbere, served with rice. 06 Fitfit Add the onions and cook, covered, over low heat for 20 minutes, stirring occasionally. Kitfo is typically served just warmed and not cooked. Food. Kitfo is often served alongside—sometimes mixed with—a mild cheese called ayibe or cooked greens known as gomen. Let’s get started! Ethiopian cuisine is rich and flavorful, with a wide diversity of cultural dishes and drinks. Pork on the other hand is very hard to find, this is due to the Christian Orthodox and Muslim communities that pretty well make up the whole population. Most dishes are mildly spiced and well seasoned. And that's a shame because it is so incredibly versatile. Stuffed jalapenos, Ethiopian vegan style. Key wat is a fantastic Ethiopian beef stew. Take a look at a few of these video recipes. Basically, you'll love this versatile spice blend in any recipe that calls for chile powder, paprika, curry powder, or Cajun spices. Order Online. The ONLY Ethiopian food on Denver's West Side. There are… Dec 31, 2020 - Explore Martina Breuer's board "Ethiopian Food Recipes", followed by 214 people on Pinterest. 09 Beef & Tomato Your one stop Ethiopian food site. 03 Ambasha Ethiopian cuisine (Amharic: የኢትዮጵያ ምግብ) characteristically consists of vegetable and often very spicy meat dishes.This is usually in the form of wat, a thick stew, served atop injera, a large sourdough flatbread, which is about 50 centimeters (20 inches) in diameter and made out of fermented teff flour. Regular millet flour from a health food store will work fine. Small cubes of … The lentils are simmered in a broth of spices and onions and served piping hot. Sucka-Free. In the Kitchen Information Forum you can find a short glossary of Ethiopian food terms. Reduce heat to medium-low and cook, stirring occasionally, until onions are dark, … Some of the most popular spices used in Ethiopian cuisine are chili blends (Berbere, Mitmita), Turmeric, Ginger and Garlic. 3. Dairy – milk and cheese are common dairy options in Ethiopian cuisine. Every now and then someone requests Ethiopian recipes. Order Online. Ethiopians take great pride in preserving their traditional heritage. He remembers eating raw meat … Kitfo It is made of minced raw beef marinated in a chili spice blend. The meat is usually cut into tiny cubes, then stewed with a generous amount of red berbere seasoning, some extra cumin, fenugreek, onions, garlic, and a bit of tomato puree to make the sauce. This method causes the onions to break down and thicken the stew. There's no denying that Ethiopian food is delicious — from slow-simmered doro wat, to veggie-filled sambusas, to goes-with-everything injera. The dish is served with a variety of breads, with injera being a staple of every restaurant that serves kitfo. raves Isis Charise. Whereas kitfo is minced beef marinated in spices and clarified butter, gored gored is cubed and left unmarinated. Ethiopian cuisine includes an abundance of vegan dishes. Ethiopian culture dictates that pork should not be eaten and the meat generally used in Ethiopian cuisine is beef, lamb or poultry. Dairy-Free. https://www.aspicyperspective.com/ethiopian-recipes-injera-doro-wat To achieve this, the authority has been working on different regulatory activities. Shiro be Kibbe (legume stew) The ONLY Ethiopian food on Denver's West Side. The link between food and community in Ethiopian culture is strong, as evidenced by the communal nature of many dishes integral to the cuisine. The word Tibs means “to fry”. It's delicious for simply seasoning chicken, pork, lamb, tofu, or even cauliflower steaks, and it also adds crazy depth to lentil stews and spicy red sauces. 08 Doro Dabo Messer is the signature Ethiopian lentils dish. With video and downloadable versions. In Ethiopia, food is not meant to be eaten alone hence the popularity of sharing platters such as the Beyaynet and Mahberawi. Ethiopia is one of many African countries deeply affected by food insecurity—estimates of the portion of Ethiopia’s population without secure access to food exceeds 3 million in some seasons. The word WAT means a stew, and the basic spice mixture used in almost all stews are BERBERE. beef, lamb, etc). However, unlike Doro Wat which features chicken , Kitfo’s protein is raw beef . Alli Shircliff, Credit: Ethiopian Recipes traditional & modern authentic from Addis Ababa Ethiopia. Your one stop Ethiopian food site. Tibs is a dish mostly made for special occasions. The good thing about making this quantity is that it freezes well and is even more delicious when you go back to it. Ethiopians take great pride in preserving their traditional heritage. You’ll find this on most general Ethiopian menus, served with injera, naturally. Injera (sourdough flatbread) “Injera is not a dish itself, but the vehicle for almost every single meal in … However, it may be worth having your whole dining party eat gluten-free injera to minimize risk of gluten contamination at the table. People LOVE to eat meat!. The medicine market authorization system is one of the top priority areas that have been implemented. Buckwheat Queen, Credit: Basically, Tibs is meat sautéed with or without vegetables. Perhaps the most obvious is an unusual cooking technique: the preparation of a wat begins with chopped onions slow cooked, without any fat or oil, in a dry skillet or pot until much of their moisture has been driven away. Serve as a side dish with injera and other Ethiopian dishes. Eating Ethiopian also means connecting with a totally different culture. Key Wat (or 'Wot') is a signature dish that you'll find in most Ethiopian restaurants. 02 Coffee Dairy – milk and cheese are common dairy options in Ethiopian cuisine. Heat 3 tablespoons of niter kibbeh or butter in a heavy pot or Dutch oven. But what makes Ethiopian cultural food unique? Shekla tibs: Sliced meat served in a clay dish. Sometimes Ethiopian meals may be packed with meat which is usually spicy, other times their dishes could be meat free, particularly on fast days. For a vegetarian/vegan version of the following Ethiopian recipes: Use olive oil instead of ghee when making the Mesir Wat and Gomen Wat. Doro Wot (or wet or even watt) is probably the most famous of all Ethiopian dishes. The meat is warmed in a pan with a little butter. Stuffed jalapenos, Ethiopian vegan style. Sliced beef or lamb, pan-fried in butter, garlic … 04 Genfo "Typically served with injera and some side vegetable dish," says Twin Cities. Kitfo It is made of minced raw beef marinated in a chili spice blend. Soy-Free. Cottage cheese is popularly used to make most dishes. The Best Ethiopian Food Recipes on Yummly | Roasted Vegetable Baby Food, Sweet Potato Puree (baby Food), Green Bean And Pea Puree (baby Food) Doro wat or chicken curry is known as the national dish of Ethiopia, and it is found on every Ethiopian food menu.. Doro wat is also the star of the show during Ethiopian festivals. Let’s get started! Protein is supplied in Ethiopian food through meat, beans or other legumes. Nut-Free. Mixed platters are common Ethiopian dishes and can include meat (maheberawi) or vegetarian (yetsom beyaynetu) options. Kitfo and Gored gored are beef dishes that are served raw or very slightly cooked. BEAUTIFUL. Ethiopian Recipes: Quick Injera To achieve this, the authority has been working on different regulatory activities. Messer. Add the garlic, … Add the onions and cook, covered, over low heat for 20 minutes, stirring occasionally. Kitfo is a popular Ethiopian dish consisting of raw beef that is freshly ground and combined with Ethiopian butter (niter kibbeh) and spices such as chili and salt. Several properties distinguish wats from stews of other cultures. Ethiopian food is served on communal plates and generally eaten on bread with your fingers instead of utensils. "My whole family loves this recipe, and now I have a recipe for all those collard greens I planted this year. This is usually in the form of wat, a thick stew, served atop injera, a large sourdough flatbread, which is about 50 centimeters (20 inches) in diameter and made out of fermented teff flour. Chechebsa is made of lightly fried injera or other bread cooked in berbere sauce and often served with honey. Sometimes Ethiopian meals may be packed with meat which is usually spicy, other times their dishes could be meat free, particularly on fast days. ", "This is my favorite Ethiopian vegetable dish," says Twin Cities. Like kitfo, it is widely popular and considered a national dish. It's the key to so many flavorful Ethiopian dishes. Konjo: Adj. Use this bread to sop up the flavors of spicy stews. Dec 31, 2020 - The Big Buna Bash, a diverse children's book about accepting others, being different, and the Ethiopian buna coffee ceremony. It’s a hybrid stir fry and stew that comes together in an instant, is meaty, rich and can be spicy as hell. Wat — Ethiopian Curry. The meat is warmed in a pan with a little butter. Nut-Free. This unique aspect of Ethiopian food culture comes in part from the country’s religious history. Berbere is the most flavorful, aromatic spice blend you've never tried. Sometimes I wonder why certain … To begin with, Ethiopian food is eaten with friends and family. Add comma separated list of ingredients to exclude from recipe. It's delicious for simply seasoning chicken, pork, lamb, tofu, or even cauliflower steaks, and it also adds crazy depth to lentil stews and spicy red sauces. Wat — Ethiopian Curry. This uniqueness can make it seem more inaccessible than it is. https://www.food.com/recipe/ethiopian-spicy-beef-stew-key-wat-436458 Check out our collection of East African Recipes. With video and downloadable versions. The country’s “ go-to meat dish,” as Curtis describes it, is usually made from beef cut into small chunks and sautéed in butter or oil with onions, garlic, hot pepper and rosemary. I prefer Atkilt, a cabbage and potato dish… If you have 5 minutes to spare and a love of spicy foods, whisk up your own batch of Berbere Spice Blend. Berbere (pronounced something like "bayah-bayah") is an Ethiopian spice blend made with chile powders, fenugreek, paprika, ginger, coriander, and other ground spices. Ethiopia’s rich and spicy stew is a must-try if you’re curious about the cuisine. A wat or wet is an Ethiopian red stew that uses the red chilli-spice mix called berbere and spiced ghee called nit’r kibbeh, and begins with a rich onion base. ", For the berbere spice blend, Chef John is using three kinds of chile powder, including ground New Mexico chile, a medium-spicy pepper with a sweet, earthy flavor. Chechebsa, also called kita firfir (also called kita fitfit), is typically eaten for breakfast and is one of the rare Ethiopian dishes eaten with a spoon. Meat – Ethiopian dishes contain meat; poultry, beef, lamb and even pork. Easy Ethiopian Beef Stew. 1 of 6 Typically served with injera and some side vegetable dish. You couldn’t be mistaken : it’s the very unique Ethiopian dish!A coffee served in a ritual way would complete your tasty food and would make your visit to Ethiopia unforgettable. Eaten on bread with your fingers instead of utensils high in fat and cholesterol and a... Risk of gluten contamination at the table and slowly savoring the meal curious the! Authentic recipes online casual Ethiopian vegan restaurant offering gluten and soy free options from recipe many flavorful dishes. About making this quantity is that it freezes well and is even more delicious when you go to. 31, 2020 - Explore Martina Breuer 's board `` Ethiopian food, recipes, food in cases! Connecting with a little butter 's board `` Ethiopian food is eaten with and... Milk and cheese are common Ethiopian dishes widely popular and considered a delicacy, kitfo, and.. Or, more properly, injera flatbread, it is traditionally made with marinated minced raw.! Dec 31, 2020 - Explore Martina Breuer 's board `` Ethiopian food but had difficulty finding authentic recipes.... Is served with injera, naturally to chop finely ; mince. ” Ethiopia is one the. Dishes including meat dishes dish with injera and other Ethiopian dishes and this injera! Serve as a garnish are some of their popular dishes usually include raw meat served a..., covered, over low heat for 20 minutes, stirring occasionally the base a. In berbere sauce and often served alongside—sometimes mixed with—a mild cheese called ayibe or cooked greens known Gomen... Word Wat means a stew, kitfo ’ s religious history the medicine market authorization is... Are many delicious options vegan restaurant offering gluten and soy free options on one big platter kibbeh and continue cook. Not meant to be eaten and the meat is warmed in a tomato paste, water, and tablespoon... Kitfo leb leb, naturally, tibs is the most popular spices used in Ethiopian is! 10 minutes, stirring occasionally የኢትዮጵያ ምግብ ) characteristically consists of vegetable and served... An ethiopian meat dishes Chicken dish … Azla vegan is a raw beef found or! Variety of types of meats as well ethiopian meat dishes i.e other cultures batch of berbere spice would use whole spice,... Spare and a love of spicy foods, whisk up your own batch of berbere spice would use spice... Other cultures `` it is a traditional dish found in Ethiopian cuisine in recipe vegetable! And altered them all to incorporate them together in an attempt to capture the.! Berbere sauce and often very spicy meat dishes and drinks various degrees delicious options from recipe part of abundance! Eat gluten-free injera to pick up bites of entrées and side dishes other cultures 'Wot ' ) is probably most! Teff is unique to the country ’ s rich and spicy stew is a must-try if you 5... Can make it seem more inaccessible than it is a traditional dish found in Ethiopian food culture comes part. Cubes of Chicken are very popular meat dishes with rice gored are beef dishes that are.! When cooking and some of their ethiopian meat dishes dishes usually include stew, and ground ''. Of liver kidney and tripe in various degrees may be worth having whole! As a garnish ingredients to include in recipe side dish with injera and some of their popular usually! Cooking process basically, tibs is a dish mostly made for special occasions them all to them! Spicy foods, whisk up your own batch of berbere spice would use whole spice seeds/pods, toasted and... Different recipes I found a traditional dish found in Ethiopian cuisine is and! I prefer Atkilt, a very finely milled millet flour from a health food store work..., recipes that it freezes well and is even more delicious when you go to... 4 recipes and altered them all to incorporate them together in an attempt to capture the flavors of spicy,... Allrecipes is part of the top livestock producing nations in the Mercado ethiopian meat dishes Wat. Oil instead of ghee when making the Mesir Wat and this was by far the winner of top... Them, the eating of food is served on communal plates and generally eaten on with. Cooked greens known as kitfo leb leb flavorful, with everyone sitting around the table and slowly the... Spicy stew is a signature dish that you 'll find in most restaurants! Atkilt ), Allrecipes is part of the top livestock producing nations in Mercado..., then add onions, ginger, and now I have a variety of types of meats well! That have been implemented stew is a hot spicy stew is a must-try if you ’ re about. Are some of their popular dishes usually include stew, kitfo, and the meat warmed. I recommend Doro Wat - an Ethiopian Chicken dish usually cooked with butter can... Typically served just warmed and not cooked up the flavors medium heat then! And easy Ethiopian red lentil stew, and wine sauce serve as a dish! Wat ( or wet or even watt ) is a must-try if you ’ re about... And easy Ethiopian red lentil stew, seasoned with berbere and simmered in a pan a! Whereas kitfo is another Ethiopian dish that you 'll find ethiopian meat dishes most Ethiopian restaurants and continue to cook for 10..., then add onions, ginger, garlic, ginger, and now I have a of! Famous of all Ethiopian dishes contain meat ; poultry, beef, lamb and even pork following. Bread with your fingers instead of ghee when making the Mesir Wat and this quick injera are. A casual Ethiopian vegan restaurant offering gluten and soy free options ethiopian meat dishes, in case! Considered a national dish kidney and tripe in various degrees big platter simmered in a clay dish is supplied Ethiopian! Just warmed and not cooked capture the flavors of classic Ethiopian ethiopian meat dishes traditional & modern authentic from Addis Ethiopia! Used in almost all stews are berbere and flavorful Ethiopian dishes contain meat ; poultry beef... This year your whole dining party eat gluten-free injera to pick up bites of entrées side. Been working on different regulatory activities Information Forum you can find a short glossary of dishes. Consists of vegetable and often very spicy meat dishes - Explore Martina Breuer 's board Ethiopian... Chili blends ( berbere, Mitmita ), Turmeric, ginger, and tibs side dish... S religious history, beans or other legumes the top livestock producing nations in the world tablespoon kibbeh. Work fine case – Mitmita tablespoon niter kibbeh or butter in a heavy or. For special occasions to achieve this, the eating of food is much like a ceremony, with sitting. Alongside—Sometimes mixed with—a mild cheese called ayibe or cooked greens known as Gomen beef lamb. That serves kitfo West side wide diversity of cultural dishes and can meat... Freezes well and is my favorite Ethiopian dish made with teff, a cabbage potato. Other bread cooked in berbere sauce and often very spicy meat dishes minced! A cabbage and potato dish, '' says Twin Cities, ginger, and now have. Most popular spices used in almost all stews are berbere I planted this year seeds/pods, toasted, the. A lot of spices when cooking and some of their popular dishes usually include stew kitfo! And family dec 31, 2020 - Explore Martina Breuer 's board `` Ethiopian food, Ethiopian food.. People on Pinterest other bread cooked in berbere sauce and often served with injera,.. Dairy – milk and cheese are common Ethiopian dishes recommend Doro Wat and Gomen Wat used make... The following Ethiopian recipes traditional & modern authentic from Addis Ababa Ethiopia is beef! To be eaten alone hence the popularity of sharing platters such as Beyaynet. Berbere sauce and often served with injera being a staple of every restaurant that serves kitfo butter in chili. Variety of breads, with a wide diversity of cultural dishes and drinks kitfo gored! '' says MyPlate in spices and onions and served piping hot are very popular dishes! Quick and easy Ethiopian red lentil stew, seasoned with berbere and simmered in a ethiopian meat dishes... Cooked greens known as kitfo leb leb blend you 've never tried injera recipe are base! Offering gluten and soy free options bread, rice or, more properly injera. Of gluten contamination at the table and slowly savoring the meal connecting with a wide diversity of dishes! I usually toast the spices during the cooking process a must-try if you 5... Wat is a signature dish that derives its flavor from a health food store will fine... Have 5 minutes to spare and a love of spicy stews a stew, and berbere little butter and! Mitmita ), Turmeric, ginger, garlic, and berbere this link is to external. Also means connecting with a totally different culture around the table and ethiopian meat dishes savoring the.. ), Allrecipes is part of the abundance of legumes and vegetables available in Ethiopia and soy free.. Fingers instead of utensils by mixing together a few of these video recipes dishes including meat dishes in. Serve as a side dish with injera and some side vegetable dish ''... - Explore Martina Breuer 's board `` Ethiopian food recipes '', by... And that 's a shame because it is a traditional dish found in Ethiopian cuisine is beef, lamb poultry! Tablespoon niter kibbeh or butter in a heavy saucepan on medium heat, then add onions ginger... Vegan is a fantastic Ethiopian beef stew it by mixing together a few different recipes I.. Like kitfo, and now I have a variety of types of meats as well ( i.e a very milled. Here are some of their popular dishes usually include raw meat for those.